$1995USD
Qigong For Self-Refinement
Total Health with the 5 Elements
Second Edition
2017
Softcover, Perfect Binding, 6"W x 9"H, 144 Pages, Black & White
Description
Qigong empowers people to heal themselves through simple, non-invasive techniques and movements. Passed down from ancient China, Qigong is an ancient holistic health modality combining Chinese medicine with movement, breath and visualization. This book includes practices designed to balance your physical and emotional health, improve your mood and increase your vitality.
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